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bushinelmo
Journal
20 Mar 12
bushinelmo's Journal, 20 March 2012
bushinelmo's Profile
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Weigh In record (no journal entry) for 20 March 2012
227.6 lb
Lost so far:
0 lb
.
Still to go:
67.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2012:
1092 kcal
Fat: 48.26g | Prot: 42.69g | Carb: 115.83g.
Breakfast:
Honey Mustard Dressing, Finely Shredded Mozzarella Cheese, Baby Spinach.
Lunch:
Club On A Sub (Medium).
Dinner:
Strawberry Pie (Slice), Hot Fudge Cake.
more...
3079 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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