Weigh In record (no journal entry) for 01 September 2017
|
216.7 lb
Lost so far: 34.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2017:
|
1552 kcal
|
Fat: 49.07g | Prot: 71.66g | Carb: 204.93g.
Breakfast: Alpro Mandelmilch Ungeröstet Ungesüsst, Kaffee, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Dinner: Gyros, McCain 123 Frites, De Beukelaer Cereola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|