calpe2012's Journal, 01 September 2017

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😚😉

164.5 lb Lost so far: 10.8 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2017:

1471 kcal

Fat: 45.85g | Prot: 21.05g | Carb: 249.19g. Breakfast: Carrefour Discount Croissants. Lunch: Marmorkuchen. Dinner: Consum Arroz Tostado con Chocolate. more...

3013 kcal

Activities & Exercise: Hiking - 3 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 7 hours. more...

gaining 3.1 lb a week

14 Supporters Support

Comments

Guten Morgen nach Spanien! 💚

01 Sep 17 by member: Luise Freiheit

Guten Morgen Luise 😁😻

01 Sep 17 by member: calpe2012

Ola 💃🏼

01 Sep 17 by member: liesel1234

Hallo Calpe...

01 Sep 17 by member: Reisefigur

Bonas Tardes 😀

01 Sep 17 by member: calpe2012

Hallo nach Spanien. Immer diese doofen Schwankungen. Lieben Gruß zu dir. :)

01 Sep 17 by member: Angy0307


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calpe2012's Journal, 01 September 2017

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