JessyPessy86's Journal, 31 August 2017

Weigh In record (no journal entry) for 31 August 2017
298.6 lb Lost so far: 39.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2017:
250 kcal Fat: 20.15g | Prot: 10.24g | Carb: 7.12g.   Breakfast: Egg (Whole), Country Style Pork Sausage, Kerrygold Salted Butter, Cooked Summer Squash (Fat Not Added in Cooking). more...
losing 1.3 lb a week

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