Weigh In record (no journal entry) for 29 August 2017
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196.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2017:
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1827 kcal
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Fat: 16.42g | Prot: 59.40g | Carb: 58.05g.
Breakfast: Optifast VLCD coffee. Lunch: Optifast VLCD Chocolate Shake. Dinner: Optifast VLCD Chicken Soup. Snacks/Other: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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