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lolcat
Journal
18 Mar 12
lolcat's Journal, 18 March 2012
lolcat's Profile
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Weigh In record (no journal entry) for 18 March 2012
196.0 lb
Lost so far:
3.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2012:
1465 kcal
Fat: 75.50g | Prot: 101.46g | Carb: 90.99g.
Breakfast:
egg, english muffin.
Lunch:
Chicken Soft Taco.
Dinner:
Chicken Satay, cashew chicken.
more...
3053 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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lolcat's weight history
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