Weigh In record (no journal entry) for 27 August 2017
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150.1 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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2349 kcal
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Fat: 48.35g | Prot: 201.52g | Carb: 281.58g.
Breakfast: Myprotein Impact Whey Protein, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella. Lunch: Fior Fiore Coop Tartare di Bovino Adulto, Granarolo Ricotta Light, Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Dinner: Vivi Verde Coop Passata di Pomodoro Biologica, Melanzana, Rio Mare Trancio di Tonno al Naturale, Rana Tortelli di Zucca. Snacks/Other: Nestlé Cheerios, Mela, Mango, Alpina Fiocchi di Latte, Myprotein Impact Whey Protein. more...
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gaining 7.7 lb a week
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