Weigh In record (no journal entry) for 12 May 2017
|
138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2017:
|
593 kcal
|
Fat: 22.49g | Prot: 21.76g | Carb: 78.81g.
Breakfast: Oat Dream Havermelk, Havermout, Aardbeien. Lunch: Gebakken Ei, Banaan, Sinaasappelen. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliavaessen's weight history
|