paloma01's Journal, 23 August 2017

146.0 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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396 kcal

Fat: 10.91g | Prot: 19.51g | Carb: 59.47g.   Breakfast: Jitomate, Flour Tortilla, Corn Tortilla, Flour Tortilla, Fresh & Easy Cut Mango, Bachoco Huevo Blanco. Lunch: Carrots. more...

1809 kcal

Activities & Exercise: caminata - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...