Weigh In record (no journal entry) for 23 August 2017
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103.8 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1650 kcal
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Fat: 64.26g | Prot: 48.56g | Carb: 217.37g.
Breakfast: Coffee with Milk and Sugar, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, BreadTalk Pork Floss Bun. Snacks/Other: Vitagen Vitagen Less Sugar. more...
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losing 3.1 lb a week
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Patricia Wee Yy's weight history
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