Date started: 12 Mar 24

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 175.8 lb
12 Mar 24	175.8 lb	Reasonably Well

Date started: 16 Oct 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 171.0 lb
08 May 23	165.0 lb	Reasonably Well
29 Apr 23	159.0 lb	Reasonably Well
05 Apr 23	160.0 lb	Reasonably Well
13 Mar 23	164.0 lb	Reasonably Well
08 Mar 23	165.4 lb	Reasonably Well
10 Jan 23	168.0 lb	Reasonably Well
30 Nov 22	171.0 lb	Reasonably Well
21 Nov 22	172.6 lb	Reasonably Well
25 Jan 22	184.0 lb	Reasonably Well
18 Jan 22	186.0 lb	Reasonably Well
14 Mar 21	177.0 lb	Reasonably Well
15 Sep 20	180.0 lb	Reasonably Well
03 Aug 20	174.0 lb	Reasonably Well
02 Feb 20	169.8 lb	Reasonably Well
05 Dec 19	176.4 lb	Reasonably Well
25 Nov 19	174.8 lb	Reasonably Well
12 Nov 19	176.6 lb	Reasonably Well
07 Nov 19	178.0 lb	Reasonably Well
05 Nov 19	181.0 lb	Reasonably Well
26 Oct 19	184.0 lb	Reasonably Well
04 Oct 19	188.0 lb	Reasonably Well
23 Sep 19	186.0 lb	Reasonably Well
15 Jul 16	174.0 lb	Poorly
20 May 16	177.0 lb	Reasonably Well
22 Apr 16	180.0 lb	Poorly
24 Mar 16	181.6 lb	Reasonably Well
28 Jan 16	188.0 lb	Reasonably Well
29 Oct 15	180.0 lb	Reasonably Well
16 Oct 15	171.0 lb	Reasonably Well

Date started: 03 Jan 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
06 Aug 15	179.0 lb	Reasonably Well
22 May 15	178.0 lb	Reasonably Well
15 Apr 15	176.0 lb	Reasonably Well
31 Mar 15	178.0 lb	Reasonably Well
24 Mar 15	179.2 lb	Reasonably Well
12 Mar 15	179.8 lb	Reasonably Well
26 Feb 15	182.2 lb	100%
21 Feb 15	187.0 lb	Poorly
03 Jan 13	170.0 lb	Not Applicable