jimmies24's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012

267.4 lb Lost so far: 17.6 lb. Still to go: 67.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:

1053 kcal

Fat: 33.81g | Prot: 85.06g | Carb: 100.03g. Breakfast: Milk (Nonfat), Corn Flakes, Morning Berry Smoothie. Lunch: Chef Salad. more...

3591 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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jimmies24's weight history