Weigh In record (no journal entry) for 15 March 2012
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238.0 lb
Lost so far: 41.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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877 kcal
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Fat: 35.76g | Prot: 28.34g | Carb: 120.02g.
Lunch: Spry Cinnamon Gum, Spicy Hot V8 100% Vegetable Juice, Onions, 100% Whole Wheat Bread, Miracle Whip, Cajun Crab Cakes. Snacks/Other: Nutter Butter Cookies Lunch Pack, Rice Cakes - Butter Popped Corn, Water, Coffee, Lemon Juice, Ruffles, Cheddar & Sour Cream. more...
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2630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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