mlb98's Journal, 14 March 2012

This nice weather motivated me to get out and walk today. Another planned for tomorrow!

Diet Calendar Entries for 14 March 2012:
1070 kcal Fat: 37.22g | Prot: 71.01g | Carb: 136.09g.   Breakfast: laughing cow cheese, almond milk, thomas muffin. Lunch: miso paste marukome, Apples, hummus trader joes three, cherry tomatoes, black beans, Chicken, green mixed salad. Dinner: hummus, kalamata olives, black beans, cherry tomato, feta reduced fat, raw vegetables, green salad. Snacks/Other: almond milk, chocolate dark bliss, Refried Beans (Canned), ham fat free sliced, salsa verde pace, water. more...
2132 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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