Weigh In record (no journal entry) for 14 March 2012
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231.0 lb
Lost so far: 17.0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2012:
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1408 kcal
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Fat: 73.10g | Prot: 64.29g | Carb: 135.81g.
Breakfast: water, coffee, banana, almond milk, uncle sam. Lunch: trader joes country italian salad, water, roast chicken breast. Dinner: cuties, water, soft chicken taco. Snacks/Other: mineral water, sliced almonds, strawberries, vanilla activia light. more...
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gaining 0.3 lb a week
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