MongoWonder's Journal, 16 August 2017

Belly 45 1/4"
BP 128/83

255.8 lb Lost so far: 23.8 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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2345 kcal

Fat: 115.17g | Prot: 109.27g | Carb: 221.28g.   Breakfast: 1% Fat Milk, Great Value Extra Raisin Raisin Bran Cereal. Lunch: Land O'Lakes Naturally Slender White American Cheese, Giant Turkey Breast - Bistro Style, La Burrita Corn Tortillas, French's Classic Yellow Mustard. Dinner: Taco Salad. Snacks/Other: Walnuts. more...

2839 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...