Date started: 30 Jul 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 221.0 lb
09 Nov 11	219.0 lb	Reasonably Well
03 Oct 11	211.0 lb	Reasonably Well
06 Sep 11	214.0 lb	Reasonably Well
15 Aug 11	216.0 lb	Reasonably Well
31 Jul 11	219.0 lb	Reasonably Well
30 Jul 11	221.0 lb	Reasonably Well

Date started: 16 Jun 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 233.0 lb
22 Jun 11	227.0 lb	Reasonably Well
17 Jun 11	227.0 lb	Reasonably Well
16 Jun 11	233.0 lb	Reasonably Well