bridgielee's Journal, 12 March 2012

I don't know how well I have done but I guess I will find out on my next weigh in. I need to be better about tracking my stuff.

Diet Calendar Entries for 12 March 2012:
268 kcal Fat: 3.11g | Prot: 29.07g | Carb: 32.51g.   Breakfast: Light Vanilla Soymilk, 100% Premium Vanilla Whey Protein, Water, Mangos, Blueberries (Unsweetened, Frozen), Bananas, cinnamon, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). more...
2993 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Standing - 1 hour. more...

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