Weigh In record (no journal entry) for 12 March 2012
|
130.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
656 kcal
|
Fat: 40.18g | Prot: 36.77g | Carb: 46.73g.
Breakfast: ranch dressing, mixed salad greens, snow pea pods, broccoli, eggs. Lunch: feta cheese, mixed salad greens. Snacks/Other: half and half, half and half. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliciajeong's weight history
|