Weigh In record (no journal entry) for 11 August 2017
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205.7 lb
Lost so far: 69.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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350 kcal
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Fat: 21.59g | Prot: 32.97g | Carb: 3.70g.
Breakfast: Coffee, Bacon, Cheese, Cooked Egg White. more...
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losing 3.3 lb a week
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Typeman's weight history
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