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Saturday
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144.6 lb
Lost so far: 7.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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442 kcal
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Fat: 20.50g | Prot: 34.48g | Carb: 32.40g.
Breakfast: Reduced Calorie High Fiber Rye Bread, Roast Beef. Lunch: Reduced Calorie High Fiber Rye Bread, Roast Beef. more...
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losing 5.6 lb a week
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smileyreiley's weight history
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