Weigh In record (no journal entry) for 25 February 2010
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197.0 lb
Lost so far: 3.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2010:
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1710 kcal
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Fat: 79.98g | Prot: 85.42g | Carb: 168.41g.
Breakfast: ToastChee Crackers. Lunch: Chicken Egg Rolls & Sauce, White Rice, Moo Goo Gai Pan. Dinner: Cheddar Cheese, Ham Salad, Thousand Island Dressing. Snacks/Other: Over the Moon Fat Free Chocolate Milk, Navels Oranges, American or Cheddar Cheese Spread, TLC Tasty Little Crackers - Natural Ranch. more...
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2652 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 15 minutes, Driving - 1 hour. more...
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steady weight
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