Keto Diva's Journal, 10 August 2017

Weigh In record (no journal entry) for 10 August 2017
290.2 lb Lost so far: 0 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2017:
1540 kcal Fat: 121.00g | Prot: 99.00g | Carb: 35.50g.   Breakfast: Torani Sugar Free Caramel Syrup, Great Lakes Gelatin Collagen Hydrolysate, Starbucks Freshly Brewed Coffee (Grande), Kroger Heavy Whipping Cream. Lunch: Foster Farms Thin Sliced Chicken Breast, Celestial Seasonings Lemon Zinger Herbal Tea, Kroger Heavy Whipping Cream, Kerrygold Pure Irish Butter, Philadelphia Spicy Jalapeno Cream Cheese, Bandon Medium Cheddar Cheese, Taylor Farms Cauliflower Florets. Dinner: Oberto Beef Pepperoni Sticks, Philadelphia Garden Vegetable Cream Cheese. Snacks/Other: Lily's 70% Dark Chocolate with Sea Salt. more...

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