Weigh In record (no journal entry) for 11 March 2012
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281.0 lb
Lost so far: 12.6 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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1687 kcal
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Fat: 75.98g | Prot: 79.55g | Carb: 256.71g.
Breakfast: peanut butter jif, banana, strawberries, vanilla soy milk silk, fiber complete bran cereal. Lunch: water dasani, wheat mini sub buns, homemade meatballs, provolone cheese. Dinner: raisin bran cereal, 2% Milk. Snacks/Other: Butter-ific butter popcorn. more...
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3533 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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