Weigh In record (no journal entry) for 09 August 2017
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315.7 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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2831 kcal
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Fat: 165.02g | Prot: 154.16g | Carb: 156.60g.
Lunch: Nissin Nouilles Japonaises Poulet, Chou-Fleur, Riz Blanc, Eco + Viande Hachée 100% Pur Boeuf. Dinner: Lait, Langue de Bœuf, Bière Légère, Lait, Côte d'Or Chocolat au Lait, Fromage Bleu ou Roquefort, Gendarme. more...
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steady weight
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