Weigh In record (no journal entry) for 28 December 2011
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146.2 lb
Lost so far: 7.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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74 kcal
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Fat: 0.28g | Prot: 0.64g | Carb: 19.15g.
Breakfast: Coffee, Red Delicious Apples. more...
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losing 4.3 lb a week
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Twellsa's weight history
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