Weigh In record (no journal entry) for 08 August 2017
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148.4 lb
Lost so far: 42.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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845 kcal
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Fat: 45.00g | Prot: 31.20g | Carb: 80.98g.
Breakfast: Чай с Сахаром, Oltermanni Сливочный Сыр, Паштет К Завтраку с Ветчиной, Домашний Батон. Snacks/Other: Европа Шаурма с Курицей. more...
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losing 7.7 lb a week
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 Comments
08 Aug 17 by member: tatyanatany
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спасибо))
правда завтра будет +((
08 Aug 17 by member: Katreenn
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