|
To all my vegans and vegetarians. I assume that with less no animal protein it is expected to eat quite a bit more carbs? And probably a higher Intake of calories over all? Asking for a friend lol.... 😂
Diet Calendar Entries for 06 August 2017:
|
2999 kcal
|
Fat: 177.76g | Prot: 123.63g | Carb: 268.58g.
Breakfast: Bananas. Lunch: Silk Vanilla Soymilk, Cucumber (with Peel), Blueberries, Wholesome Goodness Quick Cook Steel Cut Oats, Strawberries, Kale. Dinner: Peter Pan Honey Roasted Creamy Peanut Butter, Sue Bee Honey, Nature's Harvest Roasted & Lightly Salted Sunflower Kernels, Mushroom Pieces and Stems, Azumaya Firm Tofu, Tomatoes, Bertolli Extra Virgin Olive Oil, Arugula Lettuce, Kroger Jalapeno Pepper Slices. Snacks/Other: Bob's Red Mill Chia Seed, Flax USA Golden Flax Cold Milled Golden Flax Seed, Butternut Winter Squash, C & F Foods Lentils, Kroger Walnut Halves & Pieces, Reese Quartered Marinated Artichoke Hearts, Peloponnese Kalamata Olives, Avocados, Bush's Best Blackeye Peas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Logix Vegan Protein. more...
|
|