Omoi's Journal, 24 February 2010

I love waking up early enough to get some of my favorite workouts done. Gilad is amazing. Thirsty. Time to hydrate!
151.8 lb Lost so far: 0.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
791 kcal Fat: 25.50g | Prot: 39.50g | Carb: 101.50g.   Breakfast: Tropicana Calcium Orange Juice, Hard Boiled Egg, Wegmans Peanut Butter, 100% Whole Wheat Bread. Lunch: Vegetarian Ground Beef with Veggies Burrito, Water (Bottled). Snacks/Other: Nino Banana. more...
1991 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour, Dance (fast step, aerobic) - 30 minutes, Sleeping - 22 hours and 15 minutes. more...
losing 1.4 lb a week

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