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Omoi
Journal
24 Feb 10
Omoi's Journal, 24 February 2010
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I love waking up early enough to get some of my favorite workouts done. Gilad is amazing. Thirsty. Time to hydrate!
151.8 lb
Lost so far:
0.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2010:
791 kcal
Fat: 25.50g | Prot: 39.50g | Carb: 101.50g.
Breakfast:
Tropicana Calcium Orange Juice, Hard Boiled Egg, Wegmans Peanut Butter, 100% Whole Wheat Bread.
Lunch:
Vegetarian Ground Beef with Veggies Burrito, Water (Bottled).
Snacks/Other:
Nino Banana.
more...
1991 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour, Dance (fast step, aerobic) - 30 minutes, Sleeping - 22 hours and 15 minutes.
more...
losing 1.4 lb a week
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