Karen2222's Journal, 06 August 2017

162.0 lb Lost so far: 18.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 65.11g | Prot: 65.02g | Carb: 225.05g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Dairy Queen Hot Fudge Sundae (Small), Dairy Queen Crispy Fish Sandwich, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Lindt Lindor Truffle Balls. more...

1985 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...