Weigh In record (no journal entry) for 06 August 2017
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141.1 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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1429 kcal
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Fat: 62.54g | Prot: 107.04g | Carb: 58.52g.
Breakfast: Body & Fit Body & Fit Organic Peanut Butter, Body & Fit Low Carb Protein Bread. Lunch: Palta Hass, Lechuga, Leffe Blond, Jumbo Gerookte Kipfiletreepjes, AH Ei, AH Tomaat, Perfekt Spinazie. Dinner: Cebollas, Zapallo Italiano, Carne Molida de Res (90% Magra / 10% de Grasa), Cordero Asado. Snacks/Other: Body & Fit Clean Protein Bar Almond, Body & Fit Smart Protein Chips Original. more...
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losing 1.1 lb a week
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