Weigh In record (no journal entry) for 09 March 2012
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131.8 lb
Lost so far: 9.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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992 kcal
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Fat: 24.74g | Prot: 55.04g | Carb: 142.71g.
Breakfast: Pure Premium 100% Orange Juice (Lots of Pulp), Boiled Egg. Lunch: Casual Cuisine Traditional Deluxe Pizza. Dinner: Honey Wheat Sandwich Thins, 96% Fat Free Smoked Ham. Snacks/Other: Sliced Yellow Cling Peaches (No Sugar Added). more...
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losing 1.4 lb a week
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