Weigh In record (no journal entry) for 02 August 2017
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136.2 lb
Lost so far: 6.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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927 kcal
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Fat: 33.65g | Prot: 50.98g | Carb: 113.29g.
Breakfast: LU Belvita Crookie Noisettes, Café, Nectarines. Lunch: Vinaigrette, Ebly Blé Cuit, Carottes, Avocat, Fleury Michon Surimi, Petits Pois, Salade Verte. Dinner: Carrefour Bio Féta, Poivrons Verts, Maïs, Olives Noires, Thon dans l'Eau (en Conserve). more...
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losing 26.2 lb a week
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