Weigh In record (no journal entry) for 08 March 2012
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1105 kcal
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Fat: 34.06g | Prot: 38.26g | Carb: 161.18g.
Breakfast: tomato, Real Mayonnaise, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: Bean and Cheese Burrito. Snacks/Other: 2% Reduced Fat Milk, Instant Oatmeal - Maple and Brown Sugar. more...
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losing 4.7 lb a week
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