Terrell Handy's Journal, 01 August 2017


Diet Calendar Entry for 01 August 2017:
1100 kcal Fat: 44.00g | Prot: 20.00g | Carb: 160.00g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Merex Fresh Blueberries, C&H Pure Cane Sugar Dark Brown, C&H Pure Cane Sugar Dark Brown, Merex Fresh Blueberries, Quaker 100% Whole Grain Oatmeal. Lunch: Daddy Ray's Apple Bars, Best Foods Real Mayonnaise with Omega 3, Kroger Lightly Salted Wavy Potato Chips, Mission Sun-Dried Tomato Basil Wraps. more...

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