Paigesion's Journal, 01 August 2017

At a plateau, just happy to have not gained. Been in a really good place with my diet, and I'm slowly learning what's okay to have in moderation and what to cut out altogether. Happy day!

188.0 lb Lost so far: 4.2 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1930 kcal

Fat: 89.06g | Prot: 113.60g | Carb: 174.62g.   Lunch: Domino's Pizza 12" Thin Crust Cheese Pizza. Dinner: Zucchini, Chicken Breast, Cabbage. Snacks/Other: Tillamook Teriyaki Beef Jerky, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...