Here goes nothing! 20 pounds in 2 months. I think I can do it. I just need to lock up the shortbread cookies and ice cream.
Diet Calendar Entries for 23 February 2010:
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1420 kcal
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Fat: 41.00g | Prot: 64.00g | Carb: 209.00g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Baby (Nino) Banana, Water (Bottled), Meatless Spicy Chick'n Patties, 100% Whole Wheat Bread. Dinner: Chicken Alfredo. Snacks/Other: Whole Grain Apple Cinnamon Muffin Mix. more...
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1891 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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