LindyR's Journal, 22 February 2010

170.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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909 kcal

Fat: 24.39g | Prot: 51.29g | Carb: 128.95g.   Breakfast: Bananas. Lunch: 6" Cold Cut Combo. Snacks/Other: Trident Layers GreenApple+GoldenPineApple, Organic Spicy Hickory Beef Jerky, Newtons Fruit Crisps - Mixed Berry, Smart Pop! (0 Trans Fat). more...

2567 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...