Robarney's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
200.4 lb Lost so far: 5.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
2504 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 35 minutes, Bicycling (leisurely) - <10/mph - 22 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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