Weigh In record (no journal entry) for 07 March 2012
|
200.4 lb
Lost so far: 5.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
2504 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 35 minutes, Bicycling (leisurely) - <10/mph - 22 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robarney's weight history
|