roeekats's Journal, 27 July 2017

Finished my 75 hour fast with this great meal... Feeling stuffed and sleepy

Diet Calendar Entries for 27 July 2017:
668 kcal Fat: 53.12g | Prot: 37.71g | Carb: 7.92g.   Breakfast: Coffee, Coffee. Lunch: Kettle & Fire Beef Bone Broth. Dinner: Butter, Brie Cheese, salami zoglobek, Egg. Snacks/Other: Espresso Coffee. more...
1856 kcal Activities & Exercise: runnig - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I think I'd have broke fast with watermelon and/ or bone broth to start. Hope you do ok on your choice. 
27 Jul 17 by member: Trucker Larry
@Larry, you're right, I over ate. We live and learn 
27 Jul 17 by member: roeekats
Looks delicious! Hope you feel ok. 
04 Aug 17 by member: T8U9

     
 

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