Date started: 04 Jan 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 216.3 lb
15 Feb 24	194.0 lb	Reasonably Well
27 Feb 23	216.3 lb	Reasonably Well
23 Feb 22	201.9 lb	Reasonably Well
21 Feb 22	205.5 lb	Reasonably Well
16 Feb 22	209.4 lb	Reasonably Well
03 Jan 22	211.2 lb	Reasonably Well
01 Jun 21	206.8 lb	Reasonably Well
31 May 21	209.4 lb	Reasonably Well
30 May 21	209.4 lb	Reasonably Well
26 Apr 21	211.6 lb	Reasonably Well
28 May 20	220.5 lb	Reasonably Well
05 Jan 20	216.3 lb	Reasonably Well
03 Jan 20	218.7 lb	Reasonably Well
11 Feb 19	218.3 lb	Reasonably Well
19 Oct 18	213.0 lb	Reasonably Well
16 Oct 18	216.1 lb	Reasonably Well
06 Aug 18	219.4 lb	Reasonably Well
18 Jun 18	211.0 lb	Reasonably Well
15 Jun 18	213.2 lb	Reasonably Well
04 Jun 18	216.7 lb	Reasonably Well
28 May 18	209.7 lb	Reasonably Well
25 May 18	204.4 lb	Reasonably Well
20 May 18	211.0 lb	Reasonably Well
14 May 18	215.0 lb	Reasonably Well
24 Apr 18	206.6 lb	Reasonably Well
23 Apr 18	208.8 lb	Reasonably Well
18 Apr 18	206.6 lb	Reasonably Well
12 Apr 18	202.2 lb	Reasonably Well
09 Apr 18	205.0 lb	Reasonably Well
05 Apr 18	209.4 lb	Reasonably Well
30 Mar 18	205.3 lb	Reasonably Well
27 Mar 18	206.8 lb	Reasonably Well
24 Mar 18	208.8 lb	Reasonably Well
21 Mar 18	209.4 lb	Reasonably Well
17 Mar 18	210.8 lb	Reasonably Well
14 Mar 18	212.1 lb	Reasonably Well
12 Mar 18	215.2 lb	Reasonably Well
11 Mar 18	215.2 lb	Reasonably Well
09 Mar 18	217.8 lb	Reasonably Well
02 Mar 18	211.2 lb	Reasonably Well
26 Feb 18	212.1 lb	Reasonably Well
22 Feb 18	213.8 lb	Reasonably Well
06 Feb 18	216.1 lb	Reasonably Well
04 Jan 18	216.3 lb	Reasonably Well

Date started: 12 Jan 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 213.8 lb
08 May 17	224.2 lb	Reasonably Well
09 Feb 17	219.1 lb	Reasonably Well
06 Feb 17	219.4 lb	Reasonably Well
30 Jan 17	220.5 lb	Reasonably Well
27 Jan 17	222.0 lb	Reasonably Well
26 Jan 17	222.4 lb	Reasonably Well
16 Jan 17	224.9 lb	Reasonably Well
06 Dec 16	229.3 lb	Reasonably Well
09 Oct 16	224.9 lb	Reasonably Well
13 Jul 16	216.3 lb	100%
11 Jul 16	222.7 lb	Poorly
27 Jun 16	214.1 lb	Reasonably Well
14 Jun 16	217.4 lb	Reasonably Well
09 Jun 16	224.0 lb	Reasonably Well
18 Jan 16	211.6 lb	Reasonably Well
14 Jan 16	212.3 lb	Reasonably Well
12 Jan 16	213.8 lb	Not Applicable