Janet"'s Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

128.0 lb Lost so far: 29.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:

882 kcal

Fat: 44.91g | Prot: 39.90g | Carb: 77.98g. Breakfast: Yeast Leavened Doughnuts (with Creme Filling). Lunch: French or Vienna Bread (Includes Sourdough), Bacon, 100% Liquid Egg Whites. Dinner: Taco Salad. Snacks/Other: Devil's Food Cookie Cakes. more...

1747 kcal

Activities & Exercise: Crocheting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Janet"'s Journal, 06 March 2012

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