Weigh In record (no journal entry) for 26 July 2017
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190.5 lb
Lost so far: 21.2 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1782 kcal
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Fat: 68.97g | Prot: 58.77g | Carb: 216.88g.
Breakfast: Бургер Кинг Кофе Глясе, Кукуруза Вареная. Lunch: Домашнее Бистро Борщ с Говядиной. Dinner: Аджапсандал. Snacks/Other: Салат из Помидоров и Огурцов. more...
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losing 6.7 lb a week
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маруся2110's weight history
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