Bigredmike's Journal, 05 March 2012

174

168.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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814 kcal

Fat: 19.00g | Prot: 38.00g | Carb: 67.00g.   Lunch: Premium Grilled Chicken Classic Sandwich, Diet Coke. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Vodka. more...

2276 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...