Weigh In record (no journal entry) for 24 July 2017
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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1594 kcal
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Fat: 77.44g | Prot: 54.55g | Carb: 176.30g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Marita Café Marita. Lunch: Spoleto Azeite, Spoleto Azeite, Spoleto Azeite, Surubim, Alface. Dinner: Brigadeiro, Ofner Brigadeiro, Risoto de Funghi, Risoto de Funghi. Snacks/Other: Abacate. more...
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gaining 2.4 lb a week
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milamorenolima's weight history
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