milamorenolima's Journal, 24 July 2017

Weigh In record (no journal entry) for 24 July 2017
173.1 lb Lost so far: 1.1 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2017:
1594 kcal Fat: 77.44g | Prot: 54.55g | Carb: 176.30g.   Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Marita Café Marita. Lunch: Spoleto Azeite, Spoleto Azeite, Spoleto Azeite, Surubim, Alface. Dinner: Brigadeiro, Ofner Brigadeiro, Risoto de Funghi, Risoto de Funghi. Snacks/Other: Abacate. more...
gaining 2.4 lb a week

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24 Jul 17 by member: milamorenolima

     
 

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