Watts3252's Journal, 23 July 2017

Ate 1 cup of potato salad and 1 bottle water. Lost more weight.
208.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2017:
287 kcal Fat: 16.61g | Prot: 20.35g | Carb: 50.80g.   Breakfast: Seman in Coffee, Cum. Lunch: Great Value Bottled Water (Bottle), Potato Salad with Egg. Snacks/Other: Seman in Coffee. more...
2245 kcal Activities & Exercise: Playing with my cock - 30 minutes, Walking nude on my treadmill - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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