Weigh In record (no journal entry) for 23 July 2017
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310.0 lb
Lost so far: 28.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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372 kcal
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Fat: 25.61g | Prot: 35.38g | Carb: 9.98g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Taco Bell Mini Skillet Bowl- without Potatoes. Lunch: Great Value Large Curd Cottage Cheese, Stuffed Green Olives, Great Value Hickory Smoked Bacon. more...
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losing 3.9 lb a week
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JessyPessy86's weight history
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