Date started: 21 Nov 22

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 302.0 lb
02 Feb 24	253.5 lb	Poorly
22 Oct 23	207.2 lb	Reasonably Well
18 Oct 23	211.6 lb	Reasonably Well
17 Oct 23	213.8 lb	Reasonably Well
15 Oct 23	216.1 lb	Reasonably Well
13 Oct 23	218.3 lb	Reasonably Well
11 Oct 23	220.5 lb	Reasonably Well
09 Oct 23	224.9 lb	Reasonably Well
06 Oct 23	227.1 lb	Reasonably Well
04 Oct 23	229.3 lb	Reasonably Well
03 Oct 23	233.7 lb	Reasonably Well
02 Oct 23	235.9 lb	Reasonably Well
04 Sep 23	244.7 lb	Poorly
29 Aug 23	240.3 lb	Reasonably Well
24 Aug 23	231.5 lb	Reasonably Well
22 Aug 23	235.9 lb	Reasonably Well
19 Aug 23	238.1 lb	Reasonably Well
14 Aug 23	240.3 lb	Reasonably Well
13 Aug 23	244.7 lb	Reasonably Well
10 Aug 23	246.9 lb	Reasonably Well
07 Aug 23	249.1 lb	Reasonably Well
03 Aug 23	262.4 lb	Reasonably Well
13 May 23	268.7 lb	Not Applicable
11 Apr 23	276.0 lb	Not Applicable
21 Mar 23	276.9 lb	Not Applicable
19 Mar 23	278.2 lb	Not Applicable
14 Mar 23	282.0 lb	Not Applicable
06 Mar 23	283.3 lb	Poorly
08 Jan 23	290.6 lb	Reasonably Well
18 Dec 22	292.8 lb	Not Applicable
17 Dec 22	293.7 lb	Reasonably Well
11 Dec 22	294.5 lb	Reasonably Well
06 Dec 22	295.4 lb	Reasonably Well
02 Dec 22	299.4 lb	Not Applicable
26 Nov 22	301.6 lb	Reasonably Well
21 Nov 22	302.0 lb	Not Applicable

Date started: 25 Mar 21

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 317.5 lb
18 Jun 21	302.5 lb	Poorly
04 Jun 21	304.0 lb	Reasonably Well
24 May 21	307.8 lb	Reasonably Well
29 Apr 21	311.5 lb	100%
26 Apr 21	315.7 lb	100%
19 Apr 21	321.0 lb	Reasonably Well
08 Apr 21	321.9 lb	Reasonably Well
25 Mar 21	317.5 lb	Not Applicable

Date started: 08 Jan 21

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 352.7 lb
10 Mar 21	321.9 lb	Reasonably Well
23 Feb 21	328.5 lb	Reasonably Well
26 Jan 21	335.1 lb	Poorly
08 Jan 21	352.7 lb	Not Applicable