|
Håller min vikt... men jag vill nå 54 kg
|
130.1 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2017:
|
188 kcal
|
Fat: 5.12g | Prot: 10.04g | Carb: 27.14g.
Lunch: Potatis (Skalad, utan Salt, Kokt), Kokt Ägg, Broccoli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vampyria_13's weight history
|