Post holiday weight, oh dear, I suppose it could be worse, think positive 💁
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153.4 lb
Lost so far: 9.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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Comments
Yeah, you could still have that other 46.6 lbs to lose...Just get back to it and do not beat yourself up about enjoying your vacation...life sometimes needs to lived and enjoyed or whats the point of it all...
18 Jul 17 by member: misterbee
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Very true!!! Thank you for your reality check..... I have come along way and sometimes you do need to give way 😏
19 Jul 17 by member: r4chy
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R4chy, you will be back on track soon enough, you have done a great job so far, so there is no reason to doubt your ability nor commitment at getting back to your plan and target....Best wishes
19 Jul 17 by member: misterbee
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20 Jul 17 by member: r4chy
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